French Bistro Steak and Tomatoes
12 mins (prep 10, cooking 2)
12 ingredients
2 servings
Skinny fast-fry steaks cook up in a snap. Top them with an irresistible mix of garden-ripe tomatoes and creamy blue cheese. From Chatelaine magizine.

Categories:  served-hot , steak , <-15-mins , for-1-or-2 , north-american , beef , taste~mood , quick , diabetic , time-to-make , quebec , presentation , main-dish , meat , canadian , number-of-servings , savory ,
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Serving Size (15.06 g)
Servings 2
Amount per Serving
Calories 25.09 Calories from Fat 23.94
% Daily Value *
Total Fat 2.66g 8.19%
Saturated Fat 0.35g 3.53%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 55.99mg 4.67%
Total Carbohydrate 0.26g 0.18%
Dietary Fiber 0.16 g 1.3%
Sugars 0.04 g %
Protein 0.22g 0.86%
Vitamin A 3.5IU% Vitamin C 0.07mg%
Calcium 2.88mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plum tomatoes, small, crumbled blue cheese, pinch salt, dried rosemary, round, small