French Bistro Steak on Garlic Croutes and Potato Frites
50 mins (prep 10, cooking 40)
20 ingredients
4 servings
This recipe originally called for sweet potato frites, but we are not fans of sweet potatoes, so alas the change. Make sure to time the cooking of the steak to when the potato frites will be done.

Categories:  <-60-mins , steak , european , beef , meat , french , time-to-make ,
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Serving Size (156.52 g)
Servings 4
Amount per Serving
Calories 321.4 Calories from Fat 222.03
% Daily Value *
Total Fat 24.67g 151.79%
Saturated Fat 7.16g 143.19%
Trans Fat 0.31g %
Cholesterol 75.61mg 100.81%
Sodium 260.9mg 43.48%
Total Carbohydrate 1.03g 1.37%
Dietary Fiber 0.1 g 1.54%
Sugars 0.18 g %
Protein 20.16g 161.29%
Vitamin A 71.02IU% Vitamin C 0.3mg%
Calcium 23.43mg% Iron 1.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green peppercorns, sweet red pepper, dried thyme