French Blueberry Tart


Food.com
1460 mins (prep 20, cooking 1440)
11 ingredients
6-8 servings
Yogurt cheese is a wonderful way to reduce calories and fat. This recipe makes a delicious and creamy low-fat dessert. I used Graham Cracker Tart Crust for the tart crust. The longest amount of time is in straining the yogurt to make the cheese. In place of the vanilla yogurt, you can use a 32 container of plain lowfat yogurt and add 1 teaspoon vanilla. The powdered sugar in the recipe might need to be increased to 1/3 cup depending on taste.

Categories:  tarts , fruit , >-1-day , equipment , refrigerator , blueberries , eggs~dairy , pies-and-tarts , time-to-make , berries , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (99.85 g)
Servings 6
Amount per Serving
Calories 115.35 Calories from Fat 1.53
% Daily Value *
Total Fat 0.17g 1.6%
Saturated Fat 0.02g 0.46%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.96mg 0.49%
Total Carbohydrate 29.54g 59.08%
Dietary Fiber 1.47 g 35.28%
Sugars 24.52 g %
Protein 0.41g 4.94%
Vitamin A 27.92IU% Vitamin C 8.28mg%
Calcium 7.15mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-fat vanilla yogurt
 

Comments