French Breakfast Puffs

food network
45 mins (prep 20, cooking 25)
10 ingredients
12 puffs

Categories:  side-dish , breakfast , muffin , baking ,
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Serving Size (96.03 g)
Servings 12
Amount per Serving
Calories 422.92 Calories from Fat 121.05
% Daily Value *
Total Fat 13.45g 248.4%
Saturated Fat 3.33g 200.05%
Trans Fat 1.73g %
Cholesterol 0.0mg 0.0%
Sodium 317.4mg 158.7%
Total Carbohydrate 73.97g 295.88%
Dietary Fiber 1.19 g 57.18%
Sugars 49.29 g %
Protein 3.25g 78.1%
Vitamin A 2.54IU% Vitamin C 0.02mg%
Calcium 79.52mg% Iron 1.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground nutmeg,