French Chicken in a Pot (America's Test Kitchen)


Food.com
120 mins (prep 20, cooking 100)
13 ingredients
4-6 servings
Roasting a whole chicken in a covered pot is a classic French technique where the meat turns out juicy, intensely flavourful, and especially tender and also creates a rich jus top serve with the chicken. This recipe is from America's Test Kitchen and was published in "Cook's Illustrated Magazine" (Jan. 2008). The cooking times in the recipe are for a 4 1/2- to 5-pound bird. A 3 1/2- to 4 1/2-pound chicken will take about an hour to cook, and a 5- to 6-pound bird will take close to 2 hours. If you choose not to serve the skin with the chicken, simply remove it before carving. The amount of jus will vary depending on the size of the chicken; season it with about 1/4 teaspoon lemon juice for every 1/4 cup.

Categories:  onions , beginner-cook , poultry , kosher , high-in... , french , low-carb , chicken , easy , kid-friendly , main-dish , american , meat , north-american , comfort-food , taste~mood , free-of... , <-4-hours , low-in... , time-to-make , very-low-carbs , european , high-protein , lactose-free , whole-chicken , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (7.37 g)
Servings 4
Amount per Serving
Calories 33.59 Calories from Fat 33.39
% Daily Value *
Total Fat 3.71g 22.82%
Saturated Fat 0.52g 10.3%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.14mg 0.02%
Total Carbohydrate 0.24g 0.32%
Dietary Fiber 0.08 g 1.28%
Sugars 0.02 g %
Protein 0.03g 0.27%
Vitamin A 1.72IU% Vitamin C 0.24mg%
Calcium 1.44mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
table salt, small onion, celery rib, medium garlic cloves, fresh rosemary
 

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