French Chicken Stew


Food.com
780 mins (prep 300, cooking 480)
15 ingredients
4 servings
This is so good and easy to make and the house smells good while you are cooking this.The prrp time includes soaking of the beans. I also soak the beans in hot water.

Categories:  stew , crock-pot , 3-steps-or-less , poultry , low-sat.-fat , equipment , low-carb , low-in... , low-sodium , time-to-make , chicken , low-fat , low-cholesterol , low-calorie , weeknight , easy , main-dish , meat , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (154.01 g)
Servings 4
Amount per Serving
Calories 5.53 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 0.44%
Saturated Fat 0.02g 0.35%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 28.55mg 4.76%
Total Carbohydrate 1.04g 1.39%
Dietary Fiber 0.54 g 8.65%
Sugars 0.56 g %
Protein 0.24g 1.94%
Vitamin A 204.89IU% Vitamin C 0.93mg%
Calcium 16.15mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried navy beans, boneless skinless chicken breast halves, canned tomatoes, diced carrot, chopped onion, dried basil, dried oregano, chicken bouillon
 

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