French Country Casserole


Food.com
80 mins (prep 10, cooking 70)
11 ingredients
8-10 servings
I am sure that the French used actual dried beans, soaked and cooked. However, this one is very quick to make if your evening is hectic.

Categories:  beginner-cook , 3-steps-or-less , equipment , <-4-hours , potluck , one-dish-meal , time-to-make , black-beans , weeknight , easy , main-dish , oven , casseroles , beans , pork , meat , inexpensive , to-go... , vegetable , picnic ,
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Ingredients

  • 1 lb kielbasa, cooked,halved lengthwise and cut into 1/4 inch slices
  • 1 (16 ounce) kidney beans, drained and rinsed
  • 1 (15 1/2 ounce) great northern beans, drained and rinsed
  • 1 (15 ounce) black beans, drained and rinsed
  • 1 (15 ounce) tomato sauce
  • 3 medium carrots, thinly sliced
  • 2 small onions, separated into rings
  • 1/2 cup beef broth
  • 2 tablespoons brown sugar
  • 2 cloves garlic, minced
  • 1 1/2 teaspoons dried thyme

Nutrition

Serving Size (241.2 g)
Servings 8
Amount per Serving
Calories 552.82 Calories from Fat 108.09
% Daily Value *
Total Fat 12.01g 147.8%
Saturated Fat 3.97g 158.81%
Trans Fat 0.0 %
Cholesterol 40.28mg 107.42%
Sodium 4270.09mg 1423.36%
Total Carbohydrate 77.16g 205.75%
Dietary Fiber 24.64 g 788.58%
Sugars 9.26 g %
Protein 37.46g 599.4%
Vitamin A 242.54IU% Vitamin C 14.66mg%
Calcium 173.29mg% Iron 10.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
great northern beans, medium carrots, small, cloves garlic, dried thyme
 

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