French Country Chicken
40 mins (prep 10, cooking 30)
6 ingredients
2 servings
This lovely dish is very tasty and so easy to prepare. Add some roasted asparagus, crusty rolls, a bottle of wine and some soft candlight, and you've got the perfect romantic dinner for two. You can easily double or triple the recipe for a dinner party.

Categories:  <-60-mins , for-1-or-2 , poultry , high-in... , taste~mood , romantic , equipment , french , time-to-make , 5-ingredients-or-less , chicken , european , easy , high-protein , main-dish , oven , meat , number-of-servings ,
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Serving Size (8.77 g)
Servings 2
Amount per Serving
Calories 53.02 Calories from Fat 54.0
% Daily Value *
Total Fat 6.0g 18.46%
Saturated Fat 3.8g 37.99%
Trans Fat 0.24g %
Cholesterol 15.9mg 10.6%
Sodium 47.55mg 3.96%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.06g 0.25%
Vitamin A 184.8IU% Vitamin C 0.0mg%
Calcium 1.77mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, seasoned bread crumbs, chardonnay wine