French Custard Sauce (Creme Anglaise) Low-Fat
25 mins (prep 15, cooking 10)
6 ingredients
2 servings
This low fat version of the classic French sauce can be used as the base for plain cakes or tarts, or as a sauce for fresh or poached fruits.

Categories:  puddings-and-mousses , <-30-mins , european , easy , french , egg , eggs~dairy , pies-and-tarts , time-to-make , dessert ,
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Serving Size (53.89 g)
Servings 2
Amount per Serving
Calories 196.91 Calories from Fat 1.26
% Daily Value *
Total Fat 0.14g 0.45%
Saturated Fat 0.02g 0.23%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.67mg 0.06%
Total Carbohydrate 48.25g 32.17%
Dietary Fiber 0.4 g 3.19%
Sugars 36.94 g %
Protein 1.53g 6.11%
Vitamin A 0.3IU% Vitamin C 0.0mg%
Calcium 2.59mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
low-fat milk, vanilla bean, large eggs