French Dip - Quick & Easy


Food.com
15 mins (prep 5, cooking 10)
9 ingredients
4 servings
From Rachel Ray, the quickest way to whip up a French Dip

Categories:  <-15-mins , beginner-cook , low-calorie , lunch~snacks , easy , sandwich , beef , meat , quick , low-carb , roast-beef , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (88.03 g)
Servings 4
Amount per Serving
Calories 196.01 Calories from Fat 81.72
% Daily Value *
Total Fat 9.08g 55.89%
Saturated Fat 5.32g 106.41%
Trans Fat 0.24g %
Cholesterol 18.95mg 25.26%
Sodium 18333.38mg 3055.56%
Total Carbohydrate 15.09g 20.12%
Dietary Fiber 0.1 g 1.6%
Sugars 11.07 g %
Protein 13.63g 109.01%
Vitamin A 185.64IU% Vitamin C 0.0mg%
Calcium 48.04mg% Iron 1.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry sherry, deli roast beef, salt and pepper
 

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