French Farmhouse Garlic Chicken


Food.com
25 mins (prep 5, cooking 20)
10 ingredients
4 servings
Vampires beware! Actually, don't be put off by the large quantity of garlic in this recipe. When the garlic cooks, the flavor mellows out and it isn't overpowering at all (although you and your significant other may want to be sure you both eat dinner together!) Good served with either mashed potatoes or rice.

Categories:  chicken , <-30-mins , easy , poultry , main-dish , meat , equipment , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (87.48 g)
Servings 4
Amount per Serving
Calories 108.17 Calories from Fat 28.62
% Daily Value *
Total Fat 3.18g 19.6%
Saturated Fat 0.87g 17.43%
Trans Fat 0.0g %
Cholesterol 44.59mg 59.45%
Sodium 315.85mg 52.64%
Total Carbohydrate 4.38g 5.84%
Dietary Fiber 0.22 g 3.6%
Sugars 0.13 g %
Protein 15.47g 123.74%
Vitamin A 22.28IU% Vitamin C 1.5mg%
Calcium 8.52mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, cooking oil, cloves garlic, dried basil, dried oregano
 

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