French-Fried Bell Pepper Rings
25 mins (prep 10, cooking 15)
8 ingredients
4 servings
If you like onion rings, you will like this recipe. It is sweeter, but really tasty! Make sure your oil is at the right temperature, or you will lose your breading!

Categories:  technique , side-dish , peppers , north-american , equipment , low-in... , time-to-make , low-calorie , lunch~snacks , <-30-mins , american , healthy , southern-u.s. , deep-fried , vegetable , stove-top ,
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Serving Size (161.51 g)
Servings 4
Amount per Serving
Calories 611.14 Calories from Fat 66.06
% Daily Value *
Total Fat 7.34g 45.19%
Saturated Fat 3.6g 72.03%
Trans Fat 0.0g %
Cholesterol 47.32mg 63.09%
Sodium 939.59mg 156.6%
Total Carbohydrate 93.46g 124.61%
Dietary Fiber 2.62 g 41.89%
Sugars 32.37 g %
Protein 40.9g 327.22%
Vitamin A 150.28IU% Vitamin C 3.42mg%
Calcium 1023.85mg% Iron 5.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, large eggs