French Lemon Chicken


Food.com
65 mins (prep 30, cooking 35)
13 ingredients
4 servings
A classic French dish updated for simplicity that's packed with fresh flavours. Created by Lucy Waverman, we fell in love with this dish on the first try. Enjoy!

Categories:  served-hot , poultry , north-american , taste~mood , free-of... , <-4-hours , ontario , low-carb , low-sodium , low-in... , time-to-make , holiday , chicken , egg-free , presentation , main-dish , meat , canadian ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (174.19 g)
Servings 4
Amount per Serving
Calories 142.45 Calories from Fat 79.56
% Daily Value *
Total Fat 8.84g 54.37%
Saturated Fat 1.41g 28.13%
Trans Fat 0.0 %
Cholesterol 3.6mg 4.8%
Sodium 174.27mg 29.04%
Total Carbohydrate 5.79g 7.73%
Dietary Fiber 0.0 g 0.0%
Sugars 2.96 g %
Protein 3.06g 24.44%
Vitamin A 3.6IU% Vitamin C 0.24mg%
Calcium 7.67mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, freshly ground black pepper, dried thyme, whipping cream, chopped fresh parsley
 

Comments