French Onion Beef over Garlic Mashed Potatoes
255 mins (prep 15, cooking 240)
13 ingredients
4-6 servings
This is a delicious, fairly simple, belly filling dinner!! It's a hybrid of a few different recipes I have tried. I think you will really enjoy this one.

Categories:  crock-pot , seasonal , winter , main-dish , comfort-food , beef , taste~mood , fall , meat , equipment ,
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Serving Size (53.22 g)
Servings 4
Amount per Serving
Calories 48.25 Calories from Fat 5.4
% Daily Value *
Total Fat 0.6g 3.67%
Saturated Fat 0.33g 6.69%
Trans Fat 0.0g %
Cholesterol 7.62mg 10.15%
Sodium 192.15mg 32.02%
Total Carbohydrate 6.04g 8.06%
Dietary Fiber 0.04 g 0.59%
Sugars 4.85 g %
Protein 3.93g 31.44%
Vitamin A 25.4IU% Vitamin C 1.46mg%
Calcium 124.96mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef roast, bottom round, salt and pepper, onion soup mix, french onion soup, beef bouillon cubes, large, minced garlic clove