French Onion Dip and Chips


food network
25 mins (prep 5, cooking 20)
19 ingredients
6 servings


Categories:  dinner , winter , dip , cream-cheese , american , fall , super-bowl , summer , for-a-crowd , appetizer , spring , onion ,
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Ingredients

Nutrition

Serving Size (144.79 g)
Servings 6
Amount per Serving
Calories 187.69 Calories from Fat 118.8
% Daily Value *
Total Fat 13.2g 121.87%
Saturated Fat 7.06g 211.66%
Trans Fat 0.08g %
Cholesterol 37.44mg 74.88%
Sodium 363.6mg 90.9%
Total Carbohydrate 8.82g 17.63%
Dietary Fiber 0.0 g 0.0%
Sugars 2.41 g %
Protein 8.71g 104.55%
Vitamin A 341.61IU% Vitamin C 0.92mg%
Calcium 246.85mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onions, cloves garlic, beef bouillon, ground thyme, pinch salt, chopped chives, large carrots, firm
 

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