French Onion Macaroni and Cheese
40 mins (prep 10, cooking 30)
12 ingredients
4 servings
Macaroni and cheese with caramelized onions, all the flavors of French onion soup.

Categories:  <-60-mins , pasta,-rice-and-grains , main-dish , high-in... , cheese , pasta , penne , low-in... , high-calcium , low-sodium , eggs~dairy , time-to-make ,
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Serving Size (198.24 g)
Servings 4
Amount per Serving
Calories 592.08 Calories from Fat 344.52
% Daily Value *
Total Fat 38.28g 235.56%
Saturated Fat 24.02g 480.44%
Trans Fat 0.48g %
Cholesterol 132.54mg 176.73%
Sodium 395.68mg 65.95%
Total Carbohydrate 26.72g 35.63%
Dietary Fiber 0.79 g 12.66%
Sugars 16.81 g %
Protein 35.81g 286.47%
Vitamin A 1130.48IU% Vitamin C 1.83mg%
Calcium 1035.81mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, ground thyme, freshly ground black pepper, penne rigate