French Onion Scallop
40 mins (prep 20, cooking 20)
10 ingredients
12 servings
This is an excellent side dish for a roast dinner.

Categories:  <-60-mins , vegetable , time-to-make ,
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Serving Size (24.27 g)
Servings 12
Amount per Serving
Calories 109.99 Calories from Fat 59.85
% Daily Value *
Total Fat 6.65g 122.7%
Saturated Fat 3.94g 236.35%
Trans Fat 0.24g %
Cholesterol 15.9mg 63.6%
Sodium 228.79mg 114.4%
Total Carbohydrate 10.96g 43.84%
Dietary Fiber 1.0 g 47.91%
Sugars 0.76 g %
Protein 2.04g 48.98%
Vitamin A 186.22IU% Vitamin C 0.18mg%
Calcium 23.14mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: