French Onion Soup Dip


Closet Cooking
60 mins (prep 15, cooking 45)
16 ingredients
makes 4 servings
A creamy dip with sweet caramelized onions inspired by French onion soup that goes perfectly with melted gruyere crostini for dipping.

Categories:  recipe , dip , food , vegetarian , vegetable , appetizer ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (383.9 g)
Servings 4
Amount per Serving
Calories 474.71 Calories from Fat 327.87
% Daily Value *
Total Fat 36.43g 224.18%
Saturated Fat 9.44g 188.79%
Trans Fat 0.0g %
Cholesterol 31.79mg 42.39%
Sodium 309.99mg 51.67%
Total Carbohydrate 25.8g 34.4%
Dietary Fiber 3.88 g 62.09%
Sugars 10.31 g %
Protein 8.49g 67.96%
Vitamin A 296.18IU% Vitamin C 18.93mg%
Calcium 271.49mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, beef stock or water, clove garlic
 

Comments