French Onion Soup


epicurious
40 mins (prep 40)
11 ingredients
makes 4 servings
To speed up this classic soup without sacrificing its soulful flavor, simply caramelize the onions in a dry nonstick skillet (be sure to use one with a silicone surface designed for use over high heat, not Teflon), and use good-quality beef stock, preferably one that is low in salt.

Categories:  quick-&-easy , winter , soup~stew , fall , french ,
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Ingredients

Nutrition

Serving Size (366.7 g)
Servings 4
Amount per Serving
Calories 545.14 Calories from Fat 312.03
% Daily Value *
Total Fat 34.67g 213.32%
Saturated Fat 16.87g 337.34%
Trans Fat 0.12g %
Cholesterol 78.93mg 105.24%
Sodium 1341.82mg 223.64%
Total Carbohydrate 29.66g 39.54%
Dietary Fiber 1.24 g 19.87%
Sugars 2.78 g %
Protein 28.56g 228.46%
Vitamin A 708.15IU% Vitamin C 0.0mg%
Calcium 671.66mg% Iron 2.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onions, kosher salt and freshly ground black pepper, slices baguette, grated, or, special equipment
 

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