French Onion Soup
60 mins (prep 10, cooking 50)
11 ingredients
4 servings
A classic French recipe, easy to make. The recipe calls for 'a croutes' which is roasted vienna bread. Instead of Vienna bread you could use other crusty bread. If you like a more garlicy soup you could rub the bread with garlic prior to roasting. You could also use croutons although this might alter the flavour of the recipe.

Categories:  <-60-mins , low-cholesterol , low-calorie , european , healthy , soups-&-stews , french , low-in... , time-to-make ,
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Serving Size (391.02 g)
Servings 4
Amount per Serving
Calories 172.67 Calories from Fat 56.97
% Daily Value *
Total Fat 6.33g 38.95%
Saturated Fat 3.93g 78.66%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 412.12mg 68.69%
Total Carbohydrate 18.92g 25.23%
Dietary Fiber 2.89 g 46.27%
Sugars 8.4 g %
Protein 5.5g 44.03%
Vitamin A 188.79IU% Vitamin C 12.59mg%
Calcium 57.96mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, gruyere cheese