French Onion Soup


Food.com
43 mins (prep 8, cooking 35)
7 ingredients
4 servings
Very good! Easy to make.

Categories:  <-60-mins , low-sat.-fat , equipment , soups-&-stews , cheese , appetizer , low-in... , eggs~dairy , time-to-make , holiday , low-cholesterol , low-calorie , easy , valentine's-day , vegetable , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (255.67 g)
Servings 4
Amount per Serving
Calories 541.01 Calories from Fat 218.34
% Daily Value *
Total Fat 24.26g 149.28%
Saturated Fat 5.81g 116.18%
Trans Fat 0.38g %
Cholesterol 9.46mg 12.62%
Sodium 56784.04mg 9464.01%
Total Carbohydrate 40.15g 53.54%
Dietary Fiber 0.08 g 1.29%
Sugars 36.18 g %
Protein 40.96g 327.71%
Vitamin A 2.37IU% Vitamin C 0.06mg%
Calcium 142.79mg% Iron 5.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thinly sliced onions, slices french bread, shredded swiss cheese
 

Comments