French Onion Soup


Food.com
150 mins (prep 30, cooking 120)
13 ingredients
14 servings
Better than restaurant onion soup. Make the entire quantity and place in freezer in heavy duty freezer bags. When vidalias are in season, I double and triple the recipe to have the soup on hand.

Categories:  served-hot , onions , comfort-food , taste~mood , equipment , <-4-hours , soups-&-stews , french , appetizer , low-carb , low-sodium , low-in... , oamc~freezer~make-ahead , time-to-make , low-protein , low-calorie , weeknight , european , easy , presentation , number-of-servings , inexpensive , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (46.13 g)
Servings 14
Amount per Serving
Calories 117.56 Calories from Fat 63.0
% Daily Value *
Total Fat 7.0g 150.81%
Saturated Fat 4.4g 308.23%
Trans Fat 0.28g %
Cholesterol 18.97mg 88.54%
Sodium 598.16mg 348.92%
Total Carbohydrate 4.35g 20.29%
Dietary Fiber 0.0 g 0.0%
Sugars 0.73 g %
Protein 0.8g 22.47%
Vitamin A 211.54IU% Vitamin C 0.0mg%
Calcium 6.32mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vidalia onions, french bread
 

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