French Onion Soup (Soupe A L'Oignon)


Food.com
75 mins (prep 15, cooking 60)
7 ingredients
4-6 servings
This is a traditional French onion soup recipe. It is not difficult to make....although you can use canned/prepared stock, it is best when made with "homemade" beef stock, as the canned/prepared stocks tend to be too salty.

Categories:  comfort-food , taste~mood , equipment , <-4-hours , broil~grill , soups-&-stews , french , appetizer , low-in... , time-to-make , holiday , low-cholesterol , low-calorie , lunch~snacks , european , weeknight , easy , oven , meat , heirloom~historical , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (158.93 g)
Servings 4
Amount per Serving
Calories 170.53 Calories from Fat 104.49
% Daily Value *
Total Fat 11.61g 71.45%
Saturated Fat 7.33g 146.58%
Trans Fat 0.46g %
Cholesterol 30.48mg 40.63%
Sodium 97.1mg 16.18%
Total Carbohydrate 11.37g 15.16%
Dietary Fiber 1.93 g 30.84%
Sugars 5.04 g %
Protein 1.39g 11.1%
Vitamin A 356.5IU% Vitamin C 8.39mg%
Calcium 31.75mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices french bread, grated gruyere cheese
 

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