French Onion Soup With Cheese Croutons


Food.com
90 mins (prep 20, cooking 70)
14 ingredients
6 servings
The onions may make you cry, but this soup will make you smile. The mix of two kinds of both mix with sherry and congnac make this soup yummy, but the Gruyere Croutons put it over the top.

Categories:  low-calorie , <-4-hours , soups-&-stews , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (629.62 g)
Servings 6
Amount per Serving
Calories 579.33 Calories from Fat 340.29
% Daily Value *
Total Fat 37.81g 348.98%
Saturated Fat 13.07g 392.09%
Trans Fat 0.62g %
Cholesterol 45.43mg 90.87%
Sodium 1533.43mg 383.36%
Total Carbohydrate 30.1g 60.21%
Dietary Fiber 3.21 g 77.11%
Sugars 4.43 g %
Protein 9.29g 111.43%
Vitamin A 477.11IU% Vitamin C 3.72mg%
Calcium 68.61mg% Iron 1.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white pepper, small, gruyere cheese
 

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