French Pear Flan


Food.com
50 mins (prep 10, cooking 40)
7 ingredients
4-6 servings
Wonderful French Dessert.Different, simple to make with a fantastic presentation.Hope you enjoy!

Categories:  <-60-mins , fruit , north-american , mexican , taste~mood , free-of... , brunch , french , low-in... , low-sodium , time-to-make , holiday , low-protein , european , easy , presentation , gluten-free , inexpensive , pears , vegetarian , dessert ,
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Ingredients

Nutrition

Serving Size (53.59 g)
Servings 4
Amount per Serving
Calories 202.33 Calories from Fat 11.7
% Daily Value *
Total Fat 1.3g 8.03%
Saturated Fat 0.81g 16.21%
Trans Fat 0.0g %
Cholesterol 15.52mg 20.7%
Sodium 116.65mg 19.44%
Total Carbohydrate 40.86g 54.47%
Dietary Fiber 0.17 g 2.76%
Sugars 40.55 g %
Protein 7.73g 61.84%
Vitamin A 40.33IU% Vitamin C 1.29mg%
Calcium 269.95mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large pears, softened butter, whipping cream
 

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