French Peas


Food.com
15 mins (prep 5, cooking 10)
9 ingredients
12 servings
This is from TOH. I haven’t tried them yet, but I am typing it up for ZWT II. Looks like a yummy side dish. 12 servings.

Categories:  side-dish , <-15-mins , 3-steps-or-less , quick , french , low-in... , time-to-make , low-cholesterol , low-calorie , european , easy , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (101.37 g)
Servings 12
Amount per Serving
Calories 127.07 Calories from Fat 41.94
% Daily Value *
Total Fat 4.66g 86.12%
Saturated Fat 2.77g 166.46%
Trans Fat 0.16g %
Cholesterol 14.05mg 56.19%
Sodium 250.94mg 125.47%
Total Carbohydrate 15.42g 61.67%
Dietary Fiber 4.11 g 197.18%
Sugars 7.13 g %
Protein 6.53g 156.69%
Vitamin A 1970.48IU% Vitamin C 16.36mg%
Calcium 80.38mg% Iron 1.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced water chestnuts, chopped onions
 

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