French Potato Soup With Leek


Food.com
40 mins (prep 10, cooking 30)
12 ingredients
5 servings
This soup has a nice, comforting flavor. Good for what ails you :) You can enjoy a bowl of this soup along with a slice or two of french bread, Mmmm!

Categories:  <-60-mins , north-american , low-sat.-fat , comfort-food , taste~mood , bisques~cream-soups , soups-&-stews , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , weeknight , american , potato , vegetable , healthy-2 , from-scratch ,
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Ingredients

Nutrition

Serving Size (254.09 g)
Servings 5
Amount per Serving
Calories 218.49 Calories from Fat 103.32
% Daily Value *
Total Fat 11.48g 88.33%
Saturated Fat 2.41g 60.31%
Trans Fat 0.0g %
Cholesterol 19.44mg 32.4%
Sodium 285.26mg 59.43%
Total Carbohydrate 17.81g 29.68%
Dietary Fiber 0.5 g 10.06%
Sugars 13.77 g %
Protein 11.19g 111.91%
Vitamin A 151.65IU% Vitamin C 4.14mg%
Calcium 310.14mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, large, dash salt, dash pepper
 

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