French Scrambled Eggs
25 mins (prep 25)
8 ingredients
4-6 servings
This is from the Schoolhouse Cookbook, 2001. They recommend pairing this with steamed asparagus.

Categories:  <-30-mins , european , easy , breakfast , brunch , french , low-carb , egg , low-in... , eggs~dairy , time-to-make , very-low-carbs ,
Share on Newzsocial



Serving Size (36.99 g)
Servings 4
Amount per Serving
Calories 102.75 Calories from Fat 59.67
% Daily Value *
Total Fat 6.63g 40.79%
Saturated Fat 4.2g 83.91%
Trans Fat 0.24g %
Cholesterol 23.44mg 31.25%
Sodium 759.37mg 126.56%
Total Carbohydrate 5.19g 6.92%
Dietary Fiber 0.0 g 0.0%
Sugars 4.76 g %
Protein 5.73g 45.83%
Vitamin A 208.38IU% Vitamin C 0.43mg%
Calcium 160.14mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
white pepper, minced fresh parsley, minced fresh dill