French Sweet Onion Soup Recipe


Taste of Home
251 mins (prep 25, cooking 60)
16 ingredients
7 servings


Categories:  healthy , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (65.17 g)
Servings 7
Amount per Serving
Calories 36.06 Calories from Fat 35.82
% Daily Value *
Total Fat 3.98g 42.81%
Saturated Fat 1.4g 48.91%
Trans Fat 0.07g %
Cholesterol 4.54mg 10.6%
Sodium 114.47mg 33.39%
Total Carbohydrate 0.24g 0.56%
Dietary Fiber 0.1 g 2.77%
Sugars 0.0 g %
Protein 0.06g 0.79%
Vitamin A 60.11IU% Vitamin C 0.07mg%
Calcium 4.72mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet onions, apple cider or juice, dried thyme, slices french bread, reduced-fat swiss cheese, grated parmesan cheese
 

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