French Twists
20 mins (prep 5, cooking 15)
4 ingredients
12 servings
This is a kid pleaser that is a simple twist on my kids' favorite breakfast dish -- French Toast, and serving the maple syrup as a dipping sauce. There are lots of versions of this simple idea, but this is how we make it in our home. It's so easy that most kids can even help prepare it.

Categories:  5-ingredients-or-less , <-30-mins , easy , kid-friendly , breakfast , quick , time-to-make ,
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Serving Size (16.53 g)
Servings 12
Amount per Serving
Calories 46.69 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.39%
Saturated Fat 0.0g 0.29%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.31mg 0.65%
Total Carbohydrate 12.26g 49.03%
Dietary Fiber 0.65 g 31.41%
Sugars 11.36 g %
Protein 0.05g 1.27%
Vitamin A 3.64IU% Vitamin C 0.05mg%
Calcium 22.04mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
refrigerated breadstick dough