French Wedge


Food.com
10 mins (prep 5, cooking 5)
11 ingredients
2 servings
I was going to call it French Wench for no other reason but that it sounds funny, but then no one could immediately make sense of it. But seeing as how the wedge salads have become well-known, this should do. A simple, but tasty version with toasted walnuts, avocado, vinaigrette and crumbled Roquefort. *Le YUM*. Prep time doesn’t include however long it takes you to grow an extra hand for holding the bowl while you pour in the olive oil and whisk at the same time.

Categories:  salad , for-1-or-2 , <-15-mins , beginner-cook , greens , european , easy , quick , number-of-servings , vegetarian , french , vegetable , time-to-make , lettuces ,
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Ingredients

Nutrition

Serving Size (34.67 g)
Servings 2
Amount per Serving
Calories 199.17 Calories from Fat 200.52
% Daily Value *
Total Fat 22.28g 68.57%
Saturated Fat 3.07g 30.69%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 29.01mg 2.42%
Total Carbohydrate 0.15g 0.1%
Dietary Fiber 0.08 g 0.65%
Sugars 0.02 g %
Protein 0.11g 0.44%
Vitamin A 1.75IU% Vitamin C 0.07mg%
Calcium 2.09mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
walnut pieces, salt and pepper, roquefort cheese, roma tomato
 

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