Fresh and Easy Greek Feta Salad


Food.com
15 mins (prep 15)
11 ingredients
4 servings
This recipe is similar to one at your Neighborhood Market.

Categories:  technique , salad , <-15-mins , beginner-cook , peppers , 3-steps-or-less , tomato , greek , quick , no-cook , diabetic , time-to-make , european , weeknight , easy , vegetarian , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (73.67 g)
Servings 4
Amount per Serving
Calories 263.03 Calories from Fat 228.15
% Daily Value *
Total Fat 25.35g 155.97%
Saturated Fat 9.46g 189.14%
Trans Fat 0.0g %
Cholesterol 44.16mg 58.87%
Sodium 455.39mg 75.9%
Total Carbohydrate 2.03g 2.71%
Dietary Fiber 0.0 g 0.0%
Sugars 2.03 g %
Protein 7.05g 56.4%
Vitamin A 209.36IU% Vitamin C 0.0mg%
Calcium 245.18mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, pitted black olives, freshly ground black pepper, fresh oregano leaves
 

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