Fresh and Simple Fruit Salad


Food.com
20 mins (prep 20)
10 ingredients
4 servings
This is one of those "I feel silly posting this" sort of recipes, but I know I get inspiration from others that way, and this truly is very good. As written, this is a beautiful mix of colors and flavors, but you can definitely put in your own seasonal favorites, and it will turn out great. I like this just as it is, or else topped with plain yogurt and/or nuts. The gelatin is optional - I just put it in my fruit salads because I don't like how some of them get juicy after awhile. If this doesn't bother you, you can leave it out.

Categories:  salad , beginner-cook , fruit , seasonal , north-american , quick , equipment , refrigerator , brunch , peaches , south-west-pacific , spring , time-to-make , served-cold , <-30-mins , easy , citrus , pitted-fruits , presentation , american , summer , to-go... , dessert , berries ,
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Ingredients

Nutrition

Serving Size (78.53 g)
Servings 4
Amount per Serving
Calories 144.03 Calories from Fat 44.73
% Daily Value *
Total Fat 4.97g 30.56%
Saturated Fat 4.59g 91.81%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 14.74mg 2.46%
Total Carbohydrate 24.07g 32.1%
Dietary Fiber 0.97 g 15.51%
Sugars 21.56 g %
Protein 2.23g 17.83%
Vitamin A 20.42IU% Vitamin C 6.45mg%
Calcium 4.89mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red grapes
 

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