Fresh and Sun-Dried Tomato Salad With Parmesan


Food.com
10 mins (prep 10)
7 ingredients
4 servings
This is a great tomato recipe and is especially attractive if you use various colors of tomatoes, such as heirloom.

Categories:  technique , salad , side-dish , <-15-mins , seasonal , 3-steps-or-less , tomato , taste~mood , quick , no-cook , time-to-make , easy , summer , to-go... , vegetable , savory , picnic ,
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Ingredients

Nutrition

Serving Size (101.48 g)
Servings 4
Amount per Serving
Calories 463.64 Calories from Fat 368.19
% Daily Value *
Total Fat 40.91g 251.76%
Saturated Fat 5.46g 109.15%
Trans Fat 0.0g %
Cholesterol 5.67mg 7.56%
Sodium 330.78mg 55.13%
Total Carbohydrate 13.5g 18.0%
Dietary Fiber 0.33 g 5.28%
Sugars 2.18 g %
Protein 11.72g 93.74%
Vitamin A 235.41IU% Vitamin C 7.02mg%
Calcium 231.7mg% Iron 1.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper
 

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