Fresh Apple Coffee Cake With Essence of Orange and Cranberries
75 mins (prep 15, cooking 60)
14 ingredients
6-8 servings
Low-fat coffee cake made with fresh apples, orange juice and dried cranberries. Very easy to make and great with a cup of coffee or tea.

Categories:  low-fat , low-cholesterol , fruit , low-sat.-fat , apple , healthy , breads , <-4-hours , low-in... , healthy-2 , coffee-cakes , time-to-make ,
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Serving Size (276.01 g)
Servings 6
Amount per Serving
Calories 579.55 Calories from Fat 32.76
% Daily Value *
Total Fat 3.64g 33.61%
Saturated Fat 0.93g 27.8%
Trans Fat 0.0g %
Cholesterol 112.78mg 225.56%
Sodium 530.5mg 132.62%
Total Carbohydrate 121.06g 242.12%
Dietary Fiber 5.51 g 132.23%
Sugars 65.76 g %
Protein 17.91g 214.87%
Vitamin A 351.18IU% Vitamin C 16.0mg%
Calcium 236.03mg% Iron 4.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
nonfat sour cream