Fresh Asian Chicken Salad Wraps
20 mins (prep 20)
16 ingredients
6 servings
Found in Healthy Cooking Magazine and was amazed at how easy this was to throw together. ** Rotisserie chicken or leftover grilled chicken would be a great cooked chicken to use for this recipe. Time does not include cooking the chicken as it is to be cooked prior to assembling these wraps. ** A great sub idea that I'm going to try is the prepacked shredded cabbage, carrots and broccoli mix.

Categories:  chicken , <-30-mins , weeknight , lunch~snacks , poultry , main-dish , meat , quick , carrots , vegetable , leftovers , time-to-make , asian ,
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Serving Size (195.32 g)
Servings 6
Amount per Serving
Calories 267.03 Calories from Fat 153.36
% Daily Value *
Total Fat 17.04g 157.34%
Saturated Fat 3.29g 98.55%
Trans Fat 0.11g %
Cholesterol 101.74mg 203.48%
Sodium 93.84mg 23.46%
Total Carbohydrate 8.19g 16.37%
Dietary Fiber 1.58 g 37.87%
Sugars 6.25 g %
Protein 21.31g 255.71%
Vitamin A 2757.62IU% Vitamin C 15.13mg%
Calcium 30.46mg% Iron 1.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
seasoned rice vinegar, ground ginger, ground pepper, lettuce leaves, whole wheat tortillas