Fresh Asparagus with Buttered Almonds


Food.com
21 mins (prep 16, cooking 5)
5 ingredients
4-6 servings
This asparagus went very well with your Halibut with fresh tomato sauce Dancer^!!The colours of both recipes together made a great presentation. Wonderful combination, the almonds, butter and asparagus. Asparagus is our favourite veggie and we will be serving it often this way, especially for guests. Thanks for sharing!!

Categories:  5-ingredients-or-less , side-dish , fruit , <-30-mins , easy , nuts , asparagus , equipment , low-carb , vegetable , low-in... , low-sodium , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (124.99 g)
Servings 4
Amount per Serving
Calories 102.21 Calories from Fat 82.17
% Daily Value *
Total Fat 9.13g 56.2%
Saturated Fat 5.74g 114.87%
Trans Fat 0.36g %
Cholesterol 23.85mg 31.8%
Sodium 73.59mg 12.27%
Total Carbohydrate 4.41g 5.88%
Dietary Fiber 2.38 g 38.1%
Sugars 2.14 g %
Protein 2.59g 20.71%
Vitamin A 1134.51IU% Vitamin C 6.35mg%
Calcium 29.88mg% Iron 2.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced almonds, freshly ground black pepper, fresh
 

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