Fresh Blueberries With Lemon Cream


Food.com
10 mins (prep 10)
6 ingredients
4 servings
A truly delicious dessert that you won't feel guilty about eating! Any fresh fruit tastes great with this cream. You can even change up the flavor of the cream by using different flavored yogurts or zests.

Categories:  5-ingredients-or-less , puddings-and-mousses , <-15-mins , low-cholesterol , low-calorie , fruit , easy , quick , blueberries , low-in... , low-sodium , time-to-make , berries , dessert ,
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Ingredients

Nutrition

Serving Size (3.42 g)
Servings 4
Amount per Serving
Calories 3.75 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.05mg 0.01%
Total Carbohydrate 1.02g 1.35%
Dietary Fiber 0.0 g 0.04%
Sugars 1.01 g %
Protein 0.0g 0.03%
Vitamin A 0.0IU% Vitamin C 0.01mg%
Calcium 0.07mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reduced-fat cream cheese, low-fat vanilla yogurt, freshly grated lemon zest, fresh blueberries
 

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