Fresh Blueberry Bars


Food.com
60 mins (prep 25, cooking 35)
11 ingredients
12 servings
I love fresh blueberries and this recipe highlights them well.

Categories:  <-60-mins , fruit , seasonal , brown-bag , equipment , bar-cookie , blueberries , time-to-make , kid-friendly , oven , number-of-servings , summer , to-go... , cookie-and-brownie , dessert , berries ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (26.06 g)
Servings 12
Amount per Serving
Calories 87.3 Calories from Fat 46.08
% Daily Value *
Total Fat 5.12g 94.48%
Saturated Fat 1.49g 89.44%
Trans Fat 0.0g %
Cholesterol 3.45mg 13.8%
Sodium 182.0mg 91.0%
Total Carbohydrate 8.87g 35.47%
Dietary Fiber 0.4 g 19.02%
Sugars 0.05 g %
Protein 1.47g 35.38%
Vitamin A 209.5IU% Vitamin C 0.11mg%
Calcium 19.14mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, pure vanilla extract, fresh blueberries
 

Comments