Fresh Bruschetta
30 mins (prep 10, cooking 20)
9 ingredients
10 servings
This is a simple bruschetta I learned to make at a cooking class.

Categories:  low-cholesterol , <-30-mins , breads , low-in... , healthy-2 , time-to-make ,
Share on Newzsocial



Serving Size (18.85 g)
Servings 10
Amount per Serving
Calories 96.07 Calories from Fat 58.59
% Daily Value *
Total Fat 6.51g 100.12%
Saturated Fat 1.18g 59.24%
Trans Fat 0.0 %
Cholesterol 2.37mg 7.89%
Sodium 136.16mg 56.73%
Total Carbohydrate 4.73g 15.77%
Dietary Fiber 0.0 g 0.0%
Sugars 0.18 g %
Protein 4.73g 94.64%
Vitamin A 17.86IU% Vitamin C 0.0mg%
Calcium 94.7mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet onions, fresh oregano, fresh basil, fresh parsley, italian bread