Fresh Carrot Cauliflower Pie
65 mins (prep 30, cooking 35)
12 ingredients
4-6 servings
This recipe resembles a quiche, but uses fresh vegetables as the main ingredients. It's so delicious, you will probably get requests for it often. I certainly do!

Categories:  side-dish , equipment , <-4-hours , appetizer , low-carb , potluck , low-in... , time-to-make , weeknight , cauliflower , oven , to-go... , vegetable ,
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Serving Size (157.0 g)
Servings 4
Amount per Serving
Calories 723.15 Calories from Fat 288.45
% Daily Value *
Total Fat 32.05g 197.23%
Saturated Fat 7.0g 139.9%
Trans Fat 0.0g %
Cholesterol 5.18mg 6.9%
Sodium 1288.74mg 214.79%
Total Carbohydrate 90.89g 121.19%
Dietary Fiber 6.03 g 96.53%
Sugars 3.67 g %
Protein 16.92g 135.33%
Vitamin A 1071.02IU% Vitamin C 0.49mg%
Calcium 187.67mg% Iron 4.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onion, clove garlic, fresh carrot, dried oregano, grated cheddar cheese