Fresh Citrus and Cranberry Salad


Food.com
25 mins (prep 25)
12 ingredients
8 servings
The cranberry topping is crunchy and would also go well with sliced turkey or on your Thanksgiving table. From BHG.

Categories:  low-protein , salad , low-cholesterol , low-calorie , <-30-mins , low-sat.-fat , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (114.87 g)
Servings 8
Amount per Serving
Calories 72.38 Calories from Fat 5.22
% Daily Value *
Total Fat 0.58g 7.16%
Saturated Fat 0.15g 5.83%
Trans Fat 0.0g %
Cholesterol 0.39mg 1.05%
Sodium 91.9mg 30.63%
Total Carbohydrate 16.67g 44.46%
Dietary Fiber 1.21 g 38.8%
Sugars 14.01 g %
Protein 0.53g 8.53%
Vitamin A 453.14IU% Vitamin C 8.11mg%
Calcium 29.58mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, fresh ginger, baby arugula, avocado oil
 

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