Fresh Corn Pancakes Topped with Cheese: Cachapas

Cooking Channel
8 ingredients
4 corn pancakes

Categories:  queso , feta , meat , mozzarella , cheese ,
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Serving Size (37.48 g)
Servings 4
Amount per Serving
Calories 153.55 Calories from Fat 66.78
% Daily Value *
Total Fat 7.42g 45.68%
Saturated Fat 1.9g 38.04%
Trans Fat 0.0g %
Cholesterol 2.84mg 3.78%
Sodium 212.99mg 35.5%
Total Carbohydrate 18.35g 24.47%
Dietary Fiber 1.07 g 17.1%
Sugars 0.71 g %
Protein 3.64g 29.12%
Vitamin A 26.74IU% Vitamin C 0.0mg%
Calcium 35.57mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh corn


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