Fresh Corn Salad With Honey Lime Vinaigrette


Food.com
45 mins (prep 15, cooking 30)
10 ingredients
4-6 servings
A friend of mine brought this to a dinner party and everyone loved it. I've had it twice since then and it just might become my favorite summer salad. Its flavors are refreshing and light with a spicy kick from the jalapeno. It's a perfect side dish for grilled meat or fish. Give this one a try! *Prep time does not include time to cook the corn. Cook time is the rest time after the salad is prepared.

Categories:  <-60-mins , salad , beginner-cook , north-american , low-sat.-fat , low-in... , low-sodium , corn , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , american , inexpensive , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (51.12 g)
Servings 4
Amount per Serving
Calories 17.89 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 0.3%
Saturated Fat 0.02g 0.33%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 146.38mg 24.4%
Total Carbohydrate 4.66g 6.21%
Dietary Fiber 0.23 g 3.67%
Sugars 3.78 g %
Protein 0.3g 2.4%
Vitamin A 46.58IU% Vitamin C 1.26mg%
Calcium 7.41mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lime juice, jalapeno pepper, fresh cilantro, ears corn, baby spinach, large tomato
 

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