Fresh Corn Spoon Bread Puff

Cooking Channel
55 mins (prep 15, cooking 40)
10 ingredients
8 servings
Part spoon bread and part souffle, this cornbread is a crowd pleaser whether you're serving it family-style or in individual portions. It's best served puffy and hot from the oven.

Categories:  cornmeal , thanksgiving-side-dish-recipes ,
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Serving Size (59.78 g)
Servings 8
Amount per Serving
Calories 264.83 Calories from Fat 159.3
% Daily Value *
Total Fat 17.7g 217.87%
Saturated Fat 11.13g 445.32%
Trans Fat 0.42g %
Cholesterol 68.78mg 183.42%
Sodium 274.42mg 91.47%
Total Carbohydrate 16.43g 43.82%
Dietary Fiber 0.0 g 0.02%
Sugars 16.35 g %
Protein 10.7g 171.25%
Vitamin A 593.28IU% Vitamin C 1.8mg%
Calcium 384.82mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh corn, cornmeal, freshly ground pepper