Fresh Cranberry Pumpkin Muffins


Food.com
40 mins (prep 10, cooking 30)
13 ingredients
12 servings
From an Ocean Spray Cranberry flyer that I found in my huge collection of saved recipe clipouts. I love cranberries and I love the flavor of pumpkin so of course I love putting the two together in any baked good. Remember, if using fresh cranberries that you've frozen to save for later, do not thaw the frozen cranberries before using - they will turn to mushy.

Categories:  <-60-mins , quick-breads , muffins , beginner-cook , food-gift , fruit , seasonal , easy , breads , brunch , time-to-make ,
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Ingredients

Nutrition

Serving Size (47.95 g)
Servings 12
Amount per Serving
Calories 213.99 Calories from Fat 93.6
% Daily Value *
Total Fat 10.4g 192.02%
Saturated Fat 1.25g 75.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 207.57mg 103.78%
Total Carbohydrate 29.53g 118.12%
Dietary Fiber 2.27 g 109.16%
Sugars 14.92 g %
Protein 2.67g 64.03%
Vitamin A 2.53IU% Vitamin C 0.01mg%
Calcium 31.77mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
solid-pack pumpkin, fresh cranberries, low-fat milk
 

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