Fresh Cucumber Mix


Food.com
10 mins (prep 10)
9 ingredients
6-8 servings
I've made this for years... its one of our favorite salads. I hope you enjoy it too!(the time doesn't include refrigerating it overnight)

Categories:  salad , <-15-mins , onions , peppers , north-american , 3-steps-or-less , quick , equipment , refrigerator , brunch , time-to-make , easy , inexpensive , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (338.61 g)
Servings 6
Amount per Serving
Calories 133.93 Calories from Fat 4.59
% Daily Value *
Total Fat 0.51g 4.68%
Saturated Fat 0.11g 3.29%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 589.62mg 147.41%
Total Carbohydrate 31.09g 62.18%
Dietary Fiber 2.09 g 50.24%
Sugars 25.31 g %
Protein 2.06g 24.74%
Vitamin A 1483.35IU% Vitamin C 57.07mg%
Calcium 52.58mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, green bell pepper
 

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