Fresh Fig Oat Muffins
45 mins (prep 20, cooking 25)
17 ingredients
6 servings
These have a lovely mild fig flavor and a somewhat chewy texture.

Categories:  <-60-mins , cakes , vegetarian , diabetic , time-to-make , dessert ,
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Serving Size (177.7 g)
Servings 6
Amount per Serving
Calories 192.1 Calories from Fat 49.59
% Daily Value *
Total Fat 5.51g 50.89%
Saturated Fat 0.92g 27.47%
Trans Fat 0.0g %
Cholesterol 1.28mg 2.56%
Sodium 405.51mg 101.38%
Total Carbohydrate 38.67g 77.33%
Dietary Fiber 5.64 g 135.27%
Sugars 22.08 g %
Protein 6.78g 81.33%
Vitamin A 281.06IU% Vitamin C 5.5mg%
Calcium 209.33mg% Iron 1.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sugar substitute