Fresh Flower/Herb Syrup
2910 mins (prep 30, cooking 2880)
5 ingredients
4 servings
This is a traditional family recipe that I would like to keep as this syrup is really delicious and fresh. Usually I use bee balm flowers. This latin name of this herb is Monarda didyma. Other names: bergamot herb, scarlet beebalm, scarlet monarda, Oswego tea, or crimson beebalm. The same recipe is also applicable for flowers such as elder, honeysuckles, hibiskus, scented geraniums, violets, rose petals, pansies, citrus, lavender, basil. You can prepare this with different herbs too such as mint, sage, rosemary and much more.

Categories:  swiss , vegan , food-gift , european , german , >-1-day , beverages , non-alcoholic , vegetarian , french , time-to-make ,
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Serving Size (809.65 g)
Servings 4
Amount per Serving
Calories 3087.64 Calories from Fat 44.46
% Daily Value *
Total Fat 4.94g 30.43%
Saturated Fat 1.35g 26.97%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 21.1mg 3.52%
Total Carbohydrate 794.19g 1058.93%
Dietary Fiber 15.56 g 248.9%
Sugars 748.5 g %
Protein 4.5g 36.01%
Vitamin A 3658.43IU% Vitamin C 27.5mg%
Calcium 500.81mg% Iron 25.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boiling water


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