Fresh from the Garden Skillet


Food.com
40 mins (prep 20, cooking 20)
16 ingredients
6-8 servings
A friend gave me this recipe and I tweaked to meet my family's tastes. Mind you they do not like plain zucchini but mixed with breads, other veggies, and soups--well let's just say kitchen Witchery. Super easy to make and smells great.

Categories:  <-60-mins , side-dish , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (50.97 g)
Servings 6
Amount per Serving
Calories 137.19 Calories from Fat 80.37
% Daily Value *
Total Fat 8.93g 82.46%
Saturated Fat 1.51g 45.43%
Trans Fat 0.0g %
Cholesterol 6.8mg 13.61%
Sodium 715.1mg 178.78%
Total Carbohydrate 2.49g 4.99%
Dietary Fiber 1.11 g 26.66%
Sugars 0.56 g %
Protein 12.2g 146.37%
Vitamin A 358.16IU% Vitamin C 0.35mg%
Calcium 369.38mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small yellow squash, medium tomatoes
 

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